The extraterrestrials from Zeta Reticuli are some of the most well known and often seen space visitors. They are the three to four feet tall beings that are so involved in the abduction process. They are very science oriented and share more of a group mind, and are not as individualistic as we are on Earth.
They are also mentally developed to a fault, in the sense of their emotional sensitivity is not as developed. The channelings of Lyssa Royal suggests that they come from a planet called the Apex planet in the Lyran system. This was a planet that was very similar to Earth.
Their spiritual growth, however, did not match their technological development which finally led to a planetary cataclysm. The atomic explosions caused the plant life to deteriorate, which led the civilization to build underground shelters. It was during this underground period in their history that they began reproducing through cloning techniques, which is part of the work they continue in their abduction work on the human race.
One of the other conclusions they came to was that their emotions were the cause of their surface destruction of their planet so they no longer allowed emotions in their lives. This, from our Earthly perspective, is like "throwing the baby out with the bath water". The Zeta Reticuli, according to Lyssa Royal’s channelings in her book, "Visitors Within", are more benign. There is another group of Zetas called the "Negative Zeta Reticuli" who were more power hungry, that are causing a lot of problems.
Lyssa Royal, in her channelings also states that the previous atomic blasts caused the previously known Apex planet to fold the space time continuum around their planet which caused them to emerge on the other side of a dimensional doorway when they finally came to the surface thousands of years later.
Part of the reason they are doing all their abductions of humans and animals is that the generations of cloning using the same genetic material has caused their evolutionary growth to become very inbred and stagnant. In truth their race is actually dying. The Zeta Reticuli are also creating a hybrid race of both human and Zeta origin.
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