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The 250 Golden Keys to Creating Perfect Radiant Health in Your Physical Body From the Soul’s Perspective!

By Dr Joshua David Stone

 

  • Physical diet
  • Physical exercise and fitness
  • Fresh air
  • Sunshine
  • Deep breathing
  • Health affirmations
  • Health prayers
  • Stretching
  • Yoga
  • Aerobic exercise (walking, jogging, bicycling, swimming, rowing)
  • Strength training (weights)
  • Fasting (three-day raw apple fast, or green vegetable juice fast with a little bit of carrot juice or water)
  • “Water of Life,” which is available from the Academy for cleanings, energizing, and balancing chemical balance in physical body! Highly recommended!
  • Have your implants and negative elementals removed by a trained initiate at The Academy.
  • Channeled Ascension clearing session (Call Academy)
  • Using a pendulum to test your food.
  • Purple energy plates to energize and cleanse food.
  • Read this book
  • Find a good homeopathic, herbalist, and or naturopathic doctor!
  • Have your mercury fillings removed!
  • Buy and work with my Ascension Activation Meditation Tape called “The 18 Point Cosmic Cleansing Meditation.” Available from the Academy.
  • Call forth an “Axiatonal Alignment,” three times a day!
  • Call forth a “Golden Net” from your own Mighty I Am Presence, three times a day!
  • Call forth from Archangel Michael and Faith, and your own Mighty I Am Presence, every day to start your day, a “Golden Dome” and/or a “Tube of Light of Protection”!
  • Call Forth from the Lord of Arcturus for the Arcturian liquid crystals to be poured into your energy field to deactivate any and all negative energy!
  • Call to Djwhal Khul for the anchoring of the “Prana Wind Clearing Device” to cleanse your meridians, nadis, and energy fields!
  • Call to your Healing Angels to work on you every night while you sleep!
  • Call forth help for Healing from Dr. Lorphan and the Galactic Healers from the Great White Lodge on Sirius!
  • Call forth for the inner plane “Acupuncture Team” to do etheric Acupuncture on you!
  • Find a good holistic Medical doctor you trust!
  • Work with Bach Flower Remedies
  • Always keep a good “Positive Mental Attitude”!
  • Spiritualize all your negative feelings and emotions to positive ones!
  • Find a good “Laying on of Hands” type of Healer for emergencies.
  • Occasionally get a Chiropractic Adjustment
  • Do positive creative visualization for five minutes every day for perfect radiant health!
  • Work with Radionics to cleanse and balance energy fields (See Academy Website)!
  • Eat a diet based on Principles of Proper food combining (See local health food store booklets)
  • Eat lots of green leafy vegetables, vegetables, protein, starch.
  • Drink lots of water
  • Ask Spirit and the Masters to run Spiritual Current through you to start every workday!
  • Call in Etheric surgeons to repair your etheric body from any past life or child trauma!
  • Call in Healing Angels to repair any holes or leaks in your Aura
  • Work with my 29 audio Ascension Activation Meditation Tapes on a daily basis to Spiritualize and Electrify your energy fields with Spiritual Current!
  • Only allow yourself to eat a very small amount of sugar!
  • Stop using all artificial stimulants, except on special occasions or emergencies
  • Never use recreational drugs!
  • If possible, try to use homeopathics and herbs, instead of drugs, for healing!
  • Take extra Acidolphilus if you ever have used or use antibiotics
  • Get enough sleep every night!
  • Take a good food source vitamin and mineral supplement after meals every day (no factory made supplements, only natural food source)!
  • Work with Aromatherapy.
  • Ask Spirit and the Masters to Balance Your Chakras and Energy fields every day or even twice a day!
  • Ask your Mighty I Am Presence to fully Anchor and Activate your Monadic Blue Print Body into your Four-Body System!
  • Call to the Holy Spirit to undo and heal the cause of any physical health problem you are suffering from!
  • Love your physical body and talk to it, for it has a form of consciousness!
  • A Homeopthic Company called Futureplex has a number of homeopathic products for bacteria, viruses, immune system booster, and environmental detox. They are called “Bacterotox, Virotox, Envirotox, Prototox.” You can read about these in my book! Call Homeopathic Pharmacy in Los Angeles to order them: (818) 905-8338.
  • Never use a Microwave oven, it puts holes in the aura of the food!
  • Create a Science of Mind Treatment for your health or have a Science of mind practitioner create one for you to say for your health, which you can say once a day!
  • Say a prayer to Spirit and the Masters to remove all energy of disease from your mental body, emotional body, etheric body, and physical body!
  • Call to the Lord of Arcturus and the Arcturians to clean and clear all energy of cancer from your mental, emotional, etheric, and physical bodies!
  • Go for an affirmation walk doing physical health affirmations the entire time!
  • Put your Health Affirmation on tape and play them as background music while you are just working around the house!
  • Put your Health affirmations on an endless loop tape or endless play tape recorder and play it softy in the background all night while you sleep!
  • Have a dialogue with your physical body in your journal to see if there is anything it wants or is trying to tell you!
  • Realize GOD works through the physical body and if you have a health lesson GOD is trying to teach you something.
  • Talk to the physical as you would a good friend and form a positive relationship to it, and thank it for all its good work on your behalf; for the physical body needs love, honor, friendship, and respect as well. There is a form of consciousness within it called the “body elemental”!
  • Twenty times throughout the day give yourself a “Thymus Tap” to increase functioning of the Thymus Gland which is your immune system!
  • Never use Aluminum Foil, or Aluminum pots and pans, for you can get aluminum poisoning.
  • Do not overindulge in sexuality for it can drain your energy!
  • Moderation in all things!
  • Call in Spirit and the Masters to remove all Core Fear Programming, negative ego programming, and poor health programming from your subconscious mind and four-body system!
  • Ask Spirit and the Masters to clear your Genetic line of any health problems or weakness!
  • Ask Spirit and the Masters to clear all your Past Lives from health challenges, lessons, or problems that may be affecting you now!
  • Ask Spirit and the Masters to clear, cleanse, and detach you from any health lessons being caused by bleed through from one of your 144 Soul Extensions from your Monad and Mighty I Am Presence!
  • Ask your Soul and Mighty I Am Presence to help you create Perfect radiant health everyday!
  • Call to Mother Mary and Archangel Raphael to have the Golden Angels live in any area of your body on a permanent basis that is chronically weak!
  • For any person who is dealing with Chronic Health Lessons it is absolutely essential that you read my books Soul Psychology, How to Release Fear-Based Thinking and Feeling: An In-depth Study of Spiritual Psychology, and The Golden Book of Melchizedek: How to Become an Integrated Christ/Buddha in this Lifetime!
  • Ask Spirit and the Masters for the Lower aspect of all your Rays to be cleansed from your energy fields!
  • Ask Spirit and the Masters for the lower aspect of all your 12 major Archetypes to be cleansed from your energy fields!
  • Ask Spirit and the Masters for the lower aspect of all 12 signs of the Zodiac to be cleansed from your energy fields!
  • Once a month do a burning pot in each room of your home to cleanse the Spiritual, mental, emotional, and etheric atmosphere in your home!
  • Be conscious, for Healing, of the color of clothes you wear each day!
  • Use Colored lights for Healing!
  • Play sleep tapes at night for Healing!
  • Use Subliminal Music tapes for Healing!
  • Read all my books in my Ascension Book Series to be completely transformed and to Achieve Spiritual Mastery on a Spiritual, Psychological, and Physical/Earthly level!
  • Find the appropriate work/play balance!
  • Ask Spirit and the Masters to bath you in any Color or Sound Resonance you need for healing!
  • Call to Dr. Lorphan and the Galactic Healers to repair any chakras that may be damaged from past lives or this life!
  • Call to Spirit and the Masters to completely cleanse and clear your 12—Body System, energy fields, aura, and all your Chakras!
  • Call to Melchizedek, the Mahatma, and Archangel Metatron for a Viral Vacuum or Bacterial Vacuum any time there is any virus or bacterial energy in your system!
  • Call to Spirit and the Masters to place an impenetrable Golden Bubble of protection around you if there is anyone who is sick around you, and ask that they be placed in the Golden Bubble as well and helped to heal!
  • Fast on Beiler Broth as much as possible (Steam zucchini, green beans, and a little parsley and celery). Then blend it up and drink it! It is the panacea for all health concerns.
  • Call to the Lord of Arcturus and the Arcturians to clear all energy of cancer from your mental, emotional, etheric, and physical bodies!
  • Go for an affirmation walk doing physical health affirmations the entire time!
  • Put your Health Affirmations on tape and play them as background music while you are working around the house!
  • Put your Health Affirmations on an endless loop tape or endless play tape recorder and play it softly in the background all night while you sleep!
  • Have a dialogue with your physical body in your journal to see if there is anything it wants or is trying to tell you!
  • Realize GOD works through the physical body, and if you have a health lesson then GOD is trying to teach you something.
  • Talk to the physical as you would a good friend and form a positive relationship to it. Thank it for all its good work on you behalf, for the physical body needs love, honor, friendship, and respect as well. There is a form of consciousness within it called the “body elemental”!
  • Pray for a miracle healing every day from Spirit and the Masters!
  • Be sure to stay grounded!
  • Clean your house once a week!
  • Keep really good hygiene!
  • Ask Spirit and the Masters to have all past or present diseases or health problems be cleansed from your aura!
  • Do not be a hypochondriac!
  • Be open to traditional and nontraditional forms of healing!
  • Six almonds a day is a cancer preventative (Edgar Cayce)!
  • Enjoy and Love Earth life!
  • Take time to rest!
  • Ask Spirit and the Masters to fully anchor and activate your Mayavarupa body! (It is the Ascension Body – See my book The Complete Ascension Manual)!
  • Forgive your physical body for not working well at times!
  • Call Spirit and the Masters to remove all improper Soul Fragments and to bring back all Soul Fragments that do belong to you, as GOD would have it be!
  • Call to Archangels Michael and Faith to cut all energetic cords with people in this life and past lives that are Spiritually inappropriate and draining your energy!
  • Call to Spirit and the Masters to Cleanse and purify all your Karma!
  • Try to keep your legs and arms uncrossed as much as possible, for it keeps the flow of electrical current from flowing smoothly through the body!
  • Work with Crystals and Gemstones!
  • Honor your body’s natural rhythms!
  • Live in the Tao and conserve your energies!
  • Keep proper self-boundaries!
  • Keep a proper selfish and selfless balance!
  • Study holistic health!
  • Clear your spouse of implants and elementals as well! (See Revised Edition of Soul Psychology on how to do this!)
  • Clear your pets of all negative implants and elementals!
  • Take catnaps if you are tired!
  • Cosmic Cellular Cleansing (See my book Cosmic Ascension!)
  • Be sure to look at everything that is going on with your physical body and everything in your life as a Spiritual Test!
  • Be sure to learn how to fully be grounded at all times! (See the book Empowerment and Integration of the Goddess, available from the Academy!)
  • Strive and affirm for physical immortality!
  • Strive and pray for Physical Ascension!
  • Pray to Spirit and the Masters to have your 144 Soul extensions cleansed, cleared, and integrated within your being! (See my book Cosmic Ascension!)
  • Sit in Ascension Seats of GOD! (See my books The Complete Ascension Manual, Beyond Ascension, and Cosmic Ascension, for this can greatly increase health and vitality as well!)
  • Ask Spirit and Masters to help you fully establish your Antakarana to your Higher Self, Mighty I Am Presence, and back to GOD!
  • Ask Spirit and the Masters to Widen your Antakarana to allow more Spiritual Current to flow through!
  • Pray to Spirit and the Masters to increase the amount of Spiritual Current that is coming in!
  • Pray to Spirit and the Masters for an increase in energy any time you need it!
  • Learn to fully honor and sanctify the Material Face of GOD! (See my books The Golden Book of Melchizedek and Empowerment and Integration of the Goddess, which are available from the Academy!)
  • Create a Huna Prayer for Perfect physical Health!
  • Take time to “Be,” instead of always being so active!
  • Spend time in nature!
  • Spend time meditating leaning up against a tree!
  • Take time to smell the flowers!
  • Pray to Spirit and the Masters to deactivate and clear any electrical or geopathic energy imbalances in your home!
  • Do not keep your feet too close to a color television, for your feet chakras will soak up the radiation!
  • For any Health Problem for self or others, send prayer requests to the Academy and I will place them on our “Interdimensional Prayer Altar” for this purpose!
  • Call to Spirit and the Masters twice a day for a Love and Light Shower -to cleanse your energy fields and aura!
  • Call to Saint Germain for the Violet Transmuting flame, to transmute any health concerns!
  • Ask Spirit and the Masters to remove any gray fields in your aura!
  • Call to Spirit and the Masters to remove any astral dross, mental dross, or etheric dross from your aura and energy fields!
  • Call to the Lord of Arcturus for the “Golden Cylinder” to remove any and all negative energy from your energy fields!
  • Get an occasional massage, professionally or from a friend!
  • If you are sick, go and get a colonic, for it will do you wonders!
  • Take a lot of extra vitamin C every day!
  • Call Spirit and the Masters to remove all negative thoughts and emotions from your energy fields that may be causing you to have health lessons!
  • Ask Spirit and the Masters to remove all “etheric needless, darts and/or bullets” from your organs and energy fields from people who have sent you negative energy and anger in the past!
  • Be sure at all times to have a good physical, mental, emotional, energetic, and Spiritual diet!
  • Anchor and Activate all your “Higher Light Bodies and Higher Chakras into your energy fields”! Doing this will enormously increase your physical health and vitality! (See The Complete Ascension Manual, Beyond Ascension, Cosmic Ascension, Revelations of a Melchizedek Initiate, and The Golden Book of Melchizedek, all available from the Academy)
  • Ask Spirit and the Masters to implement all the ideas and suggestions listed in this chapter, at night while you sleep!
  • When you start to worry about your health, “pray instead”!
  • To all health lessons, be they temporary or chronic say, “Not my will but thine, thank you for the lesson!”
  • Some health lessons of a chronic nature may be “For the Glory of GOD,” so don’t give your power to your body and live your life thanking GOD for this Spiritual Test!
  • Use sage in your home and a little incense to cleanse atmosphere!
  • Anchor the Secret Rods of GOD in your four-body system and chakras (See my book Golden Book of Melchizedek: How to be an Integrated Christ/Buddha in this Lifetime!)
  • Do not give your personal power to your physical body!
  • Be sure to wash your vegetables well, to cleanse all pesticides!
  • Ask a homeopathic doctor or homeopathic pharmacist for homeopathics to remove all heavy metals and chemicals from your body! Furtureplex has some products for this as well!
  • Ask Spirit and the Masters to place you in “Color Baths,” on the inner plane!
  • Pray to Spirit and the Masters to clear and cleanse the lower aspect of all 12 Sephiroth in the Cosmic Tree of Life!
  • Ask Spirit and the Masters to balance your feminine and masculine aspects within self!
  • Ask Spirit and the Masters to balance your Heavenly and Earthly Aspects!
  • Ask Spirit and the Masters to help you to master, balance, and integrate all Seven Rays, and Ray attributes and qualities!
  • Ask Spirit and the Masters to help you develop a Full Spectrum Consciousness Vision and Perspective!
  • Ask Spirit and the Masters to cut any etheric cords in regard to people who are currently draining you!
  • Ask Spirit and the Masters to cut any etheric cords of people who you have had past sexual involvement with from this life or past lives that need to be cut or that are causing you to be drained of any energies!
  • Ask Spirit and the Masters to remove any and all unwanted entities from hanging around your energy fields that are not of an Ascended Master nature, if this prayer be in harmony with GOD’s Will!
  • Ask Spirit and the Masters to help you to learn to always think and feel only from your Spiritual/Christ/Buddha Consciousness and never from your negative ego/fear-based/separative mind!
  • Ask Spirit and the Masters to help your stay balanced and integrated at all times!
  • Call on Mother Mary and Archangel Raphael any time you need healing -help!
  • Call on Sai Baba any time you need healing help!
  • Call on Sananda any time you need healing help!
  • Call on the Lord of Arcturus and the Arcturians any time you need healing help!
  • Call Melchizedek, the Mahatma, and Metatron to establish an impenetrable wall of protection around you at all times!
  • Pray to and ask for help from Djwhal Khul with his Holographic Computer for help with any Health lessons and challenges!
  • Call to the Lord of Arcturus and the Arcturians for Balancing and/or tightening your grids if necessary!
  • Call Forth from Archangel Metatron for the anchoring of any fire letters, key codes and sacred geometries needed to accelerate healing!
  • Call to the 14 Mighty Archangels for healing!
  • Call to the Archangels for sound tones of healing!
  • Ask for Healing to be given to you at night while you sleep!
  • Pray to Spirit and the Masters to imprint programs of perfect radiant health into your subconscious mind at night while you sleep!
  • Pray to Spirit and the Masters to imprint the “Virtues and Qualities of GOD into your four-body system while you sleep”!
  • Pray to GOD, Christ, and the Holy Spirit for help with any Health problems you have!
  • Pray to Spirit and the Masters to remove all glamour, maya, and illusion from your being!
  • Pray to Spirit and the Masters for guidance and more ideas on how you can heal your self!
  • Ask to be fully merged and integrated with your Higher Self and Monad on Earth!
  • Be sure to breathe deeply!
  • Practice Tai Chi, Qui Gong, or Aikido
  • Repeat the Names of God, Mantras, and Words of Power, to increase physical health and vitality!
  • Practice self-hypnosis to give suggestions of perfect health!
  • Give suggestions of perfect health to subconscious after Meditations!
  • Give suggestions of perfect health to your subconscious at night while you sleep if you wake-up, or as you are falling asleep or just waking-up!
  • Pray before you eat your physical food, and ask GOD and the Angels to bless it and cleanse it of all energetic impurities!
  • Pray to Spirit and the Masters to increase your light quotient so you have more energy in your energy and light fields to heal with!
  • See your true identity as God, the Christ, the Buddha, and the Eternal self and realize that Sickness is a defense against the truth! You are God and Christ and hence cannot get sick! Affirm this!
  • Realize most health crises are cleansings, which are good!
  • Also, realize many health crises are signs of accelerated Spiritual Growth and the physical manifestation of the Ascension process!
  • Practice Ecology!
  • Be sure to manifest your Spiritual Mission on Earth in a physical sense, which will help run more Spiritual current through you physically!
  • Do not be afraid of asking your Brothers and Sisters for help, for that is what we are here for. Remember that we are all just incarnations of GOD, so this would just be God helping God!
  • Do not accept pat answers in regard to physical health lessons. Some health lessons are just Spiritual Mutational symptoms and signs of Spiritual refinement in the physical, so don’t let people lay trips on you! Keep your Golden Bubble of Light up at all times and let other people’s trips slide off you like water off a duck’s back!
  • Be compassionate towards others who are sick, but not empathetic where you take on their stuff. Pray to Spirit and the Masters to clear it if you have done this or are doing this!
  • Occasionally take time to sleep separately from your Spouse or mate if you feel a need to regenerate your energies!
  • Fulfill your Spiritual puzzle piece on Earth, this will help your health!
  • Work with my Meditations in The Golden Book of Melchizedek to anchor and activate the “72 Higher Light Bodies of GOD” and to anchor and activate your “Love/Light and Power Bodies of GOD”!
  • Use the 25 programming techniques in my book Soul Psychology, to program the subconscious mind to create perfect radiant health in the physical body!
  • Grow your own vegetables if possible!
  • Buy organic vegetables if you can!
  • In my book How to Achieve Perfect Radiant Health, study the first chapter, which is about eating a good physical diet. It will give you hundreds of excellent physical and Spiritual suggestions on diet that I have practiced and gathered together from all my studies and work in Holistic Health and from suggestions on diet from Spirit and the Ascended Masters. You won’t find this information in any physical health book on the planet! That is why I have called my book How To Achieve Perfect Radiant Health From The Perspective of the Soul! This is the Soul and Spirit’s perspective on physical health not the personality or just mind! Tell all your friends that need a major health upgrade about it! It is available at this time only from the Academy!
  • Develop a Christ/Buddha Living Space in your Home! (See The Golden Book of Melchizedek)
  • Consider having a Feng Shui expert come to your home!
  • Play music in the background that you find healing to your physical body and soul!
  • Have your “Earth Crystals” removed! (See The Golden Book of Melchizedek)!
  • Call to Spirit and the Masters for the full anchoring and activation of your Higher Adam Kadmon Body!
  • Call to Archangel Metatron to program your Gematrian body with all the codes for Perfect Radiant Health!
  • Call to Archangel Metatron to program your Electromagnetic body for perfect radiant health!
  • Call to Spirit and the Masters to fully anchor and activate your Anointed Christ Overself Body, your Zohar Body of Light, and your Overself body, which will bring more Light and perfect blueprint bodies into your field!
  • One of the best things you can do for your physical health is to develop a Psychology, Philosophy, and Belief System that perfectly matches that of GOD, Christ, the Holy Spirit, your Mighty I Am Presence, your Higher Self, and the Inner Plane Ascended Masters. This can be achieved by carefully reading and studying my books Soul Psychology and How to Release Fear-Based Thinking and Feeling: An In-depth Study of Spiritual Psychology. These two books will have an enormous impact on your physical health as well!
  • The other key to increase physical health is to develop Self-Mastery and Self-Realization on the Spiritual Level, which will then have an imprinting effect on the etheric and physical level. To achieve this, study my books The Complete Ascension Manual, Beyond Ascension, Cosmic Ascension, The Golden Book of Melchizedek: How to Become an Integrated Christ/Buddha in this Lifetime, Revelations of a Melchizedek Initiate, and The Golden Keys to Ascension and Healing!
  • Call to Spirit, the Masters, and the Angels to imprint, at night while you sleep; thoughtforms, images, and suggestions of perfect health!
  • Every night before bed, ask and pray to Spirit and the Masters to work all night long on your physical body for healing in whatever area you need it. The key is in the asking, for they are not allowed to help unless you ask and pray!
  • Go to a Health Farm for a week as a gift to the physical body.
  • Take an Epson Salt bath.
  • Take a bath with Water of Life products.
  • During all the hours you are consciously awake, call and pray to Spirit and the Masters for help any time you have any symptoms, be they energetic or physical, and they will come and instantly begin working on you!
  • Get acupuncture treatments from a trained doctor!
  • Call to Spirit and the Masters to fully repair the electrical system in your etheric and physical body!
  • Master your mind and emotions! (See How to Release Fear-Based Thinking and Feeling: An In-depth Study of Spiritual Psychology and Soul Psychology, available from the Academy!)
  • Be sure to take responsibility for “Mastering the Earth, Earth Energies, and fully Integrating the Material Face of GOD!” (See The Golden Book of Melchizedek, available from the Academy!)
  • Be sure to integrate the God/Goddess aspects of self (See new book Empowerment and Integration of the Goddess, available from Academy!)
  • Learn to “Dine with GOD”! (See The Golden Book of Melchizedek)
  • Learn how to call on Spirit and the Masters to help you eat a good physical diet but also live on Light as a dietary supplement!
  • Pray to Spirit and the Masters for etheric vitamin and mineral shots!
  • Pray to Spirit and the Masters to etherically give you any medicine you need that GOD also wishes you to have for help in your healing!
  • Read chapter in The Golden Book of Melchizedek on health lessons caused by “Spiritual Mutation and Ascension Acceleration process!”
  • Read my book Ascension and Romantic Relationships to make sure that you are 100% clear on relationship issues. Make sure that you are not improperly bonding in your Romantic or any other type of relationships that may be pulling on your energies inappropriately!
  • Call to Spirit and the Masters to clear and cleanse any energy from group karma, racial karma, planetary karma, and ancestral karma!
  • Ask GOD, Christ, and the Holy Spirit, to cleanse and purify your Oversoul, Monad and entire being, all the way back to your original Covenant with GOD!